Most people are unaware that their mattress is old and doesn’t offer enough support, doing you more harm than good.
A good mattress does more than providing you a soft comfortable place to rest after the long day or a place to cuddle with your loved one. The right mattress may actually improve your sleep and posture keeping your spine in the right place for seven to nine hours.
If your sleep is worse than it used to be a couple of months ago, check for signs of mattress corrosion. To ascertain whether you will need a new mattress, observe any stiffness or sore muscles or joints when you wake up in the morning. Any friction of the fabrics, unusual sounds and when there’s a noticeable dip formed by one or two sleeping bodies on the mattress will tell you that the mattress has to be replaced.
Most mattress evaluations consider such aspects of a mattress as depth, the material the mattress is made of, a guarantee, price point and distinctive features such as hypoallergenic qualities, stress-relieving design, and the fabric of the covering. After carefully analyzing the client reviews and mattress ratings, this is what most people look for in a mattress:
1. The material.
Organic cotton and soft wool have become remarkably popular with health-conscious buyers. However, wool and cotton mattresses aren’t treated with fire-retarding substances required by law. The mattress should not contain any polyester fillings and should be made of pure wool, rather lamb or alpaca wool or at least latex foam. The perfect mattress ought to be dye-free, dust mite repellent, hypo-allergenic and anti-bacterial. The mattress should be moisture repellent and flame resistant, too. Memory foam mattresses are highly rated as the most appropriate mattresses for people with allergies, but some people suggested that these mattresses become stiffer in a hot climate.
2. The shape.
Firm mattresses provide greater support and the many upscale versions are doctor-prescribed. In general most reviewers prefer soft and thick mattresses which provide more comfort. The most common wish is that the mattress must recover its shape and shouldn’t flatten over time. Individuals highly rated mattresses which are durable and are very likely to last many years.
3. The size.
Most mattresses reviewed in mattress evaluations are available in twin (single), double, queen, king and Californian king sizes. Generally speaking, people prefer to buy a mattress from a manufacturer that provides all imaginable sizes.
Ideally, you should get it from the same manufacturer because it will prolong the life of the mattress. After a good night sleep in an orthopedic mattress your sleep will become heavier, and you’ll have much more energy during the day.